The Coping Skills Box

My coping skills box helps me to calm down when I feel upset or angry. I put several things in my coping skills box to help find ways to relax.

1. I have a boat and car that I can build. 
2. Paper to tear and color. 
3. A punching balloon that I can hit. 
4. Lego Star Wars.
5. Styrofoam to poke with toothpicks
6. Coloring
7. Kuminimo (Japanese Braiding)
8. Bubble Wrap (The goal is to pop all the bubbles!)

Here are some pictures of my coping box projects.