Feelings Charts

These are my feelings charts they help me communicate to my parents how I am feeling. I use six frames for these charts, because I can experience several emotions at once. I use several frames, because I can become overwhelmed and frustrated if I only have one frame. I made these feelings charts with the help of Nicole and Melissa.


Instructions to make your own feelings charts:

1. Construction Paper
2. Markers 
3. Colored Pencils
4. Pencil
5. Pen
6. Ruler
7. Scissors

• Fold your construction paper in half 3 times.
• Unfold your construction paper. You should have 8 rectangles.
• Take your black marker and trace over the fold marks.
• Draw a face in each rectangle to show an emotion 
• Draw what makes you feel that emotion above the face
• Write the word of the emotion below the face
• Color your pictures
• Have an adult help you laminate your charts